We coach teen girls and guys, adults and advocates to boost self-respect, relationship respect and respect for all.
- About Respect Rx
- Get the best-selling book that started it all: RESPECT
- Book a Respect Rally
- Register for a Respect Rally Leader Training
- Coaching for advocates
- Respect Basics
- Outcomes + Testimonials
- Respect Rally
- Respect Program for Teens: Leader's Guide!
- Now booking Fall 2010 Rallies and Keynotes!
- Our Body Workshop Guide!
- He Used Me For Sex
- Self-Care: The S.T.O.P. Theory!
- Archives
- The Respect Basics
- Your Rights
- for GIRLS
- for WOMEN
- for girl and women ADVOCATES
- Quizzes!
- Got a Dilemma? Get ADVICE
- Abuse + Harm + Violence (13)
- Advocates (54)
- Authors (1)
- Body Image + Health (26)
- Boundaries (6)
- Bullying + Sexual Harassment (5)
- Courtney's Blog (6)
- Equal Rights (3)
- Family (9)
- Featured (1)
- Follow Your Passions (1)
- Friends + Sisterhood (13)
- Girl Stats + Studies (1)
- Girls (40)
- Help! (12)
- Journaling (4)
- Kit (3)
- Media (14)
- Parents (15)
- Partners (4)
- Programs (21)
- Quiz (4)
- Relationships (9)
- Respect Makeover (5)
- Respect Role Models (5)
- Respect Rx Groups (2)
- School (9)
- Self-Defense (2)
- Self-Respect + Self-Esteem (20)
- Sex (15)
- Social Change + Activism (24)
- Special Events (15)
- Teachers (5)
- Women (16)
- Tao of the Defiant Woman by CJ Golden
- Girls Inc. Presents: You're Amazing!: A No-Pressure Guide to Being Your Best Self by Claire Mysko
- All Made Up: A Girl's Guide to Seeing Through Celebrity Hype and Celebrating Real Beauty by Audrey D. Brashich
- Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body by Courtney E. Martin
- Women Warriors by Teena Apeles
- Packaging Girlhood by Sharon Lamb & Lyn Mikel Brown
- The Price of Privilege by Dr. Madeline Levine
- Do I Look Fat In This? and A Very Hungry Girl by Jessica Weiner
- The Real Truth About Teens and Sex by Sabrina Weill
- The Body Project by Joan Jacobs Brumberg
- 101 Ways to Help Your Daughter Love Her Body by Brenda Lane
- Dads and Daughters by Joe Kelly
- Branded: The Buying and Selling of Teenagers by Alissa Quart
- GLBTQ: The Survival Guide for Queer and Questioning Teens by Kelly Huegel
- Deal With It! by Esther Drill, et al.
- The Beauty Myth by Naomi Wolf
- Don't Give It Away! by Iyanla Vanzant
- 33 Things Every Girl Should Know About Women's History edited by Tonya Bolden
- Phenomenal Woman by Maya Angelou
- Perfectionism: What's Bad About Being Too Good? by Miriam Adderholdt & Jan Goldberg
- Reviving Ophelia by Mary Pipher
- Revolution from Within by Gloria Steinem
- Schoolgirls by Peggy Orenstein
- Odd Girl Speaks Out by Rachel Simmons
- Grassroots: A Field Guide for Feminist Activism by Jennifer Baumgardner & Amy Richards
- To Be Real: Telling the Truth and Changing the Face of Feminism edited by Rebecca Walker
- What Are My Rights? by Thomas A. Jacobs
- When Nothing Matters Anymore: A Survival Guide for Depressed Teens by Bev Cobain
- Adios, Barbie by Ophira Edut
- 101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson & Elane Rehr
- Queen Bees and Wannabes by Rosalind Wiseman
- The Teenage Liberation Handbook by Grace Llewellyn
- Be True to Yourself: A Daily Guide for Teenage Girls by Amanda Ford & Shannon Berning
- Blue Jean: What Young Women Are Thinking, Saying, and Doing by Sherry S. Handel
- Life Lists for Teens by Pamela Espeland
- Meeting at the Crossroads by Carol Gilligan & Lyn Mikel Brown
- Perfectionism: What's Bad About Being Too Good? by Miriam, Ph.D. Elliott, et al.
- Real Girl Real World: Tools for Finding Your True Self by Heather M. Gray, et al.
Advocates, Featured, Programs, Special Events, Teachers
Respect Rally
Watch this video about our founding program: The Respect Rally for girls. Now the program is co-ed, too (see below!).
Respect Rally from Respect Rx on Vimeo.
The Respect Rally is a half-day conference—followed by a 18-session program guide (The Respect Keep It Going! Kit)—that empowers teens to boost self-respect and spread respect for all through The Respect Basics.
The Rally is based on our best-selling book for teen girls, RESPECT: A Girl's Guide to Getting Respect & Dealing When Your Line Is Crossed, which has been featured by CNN, National Public Radio, USA Today, Glamour, Teen Vogue and others.
Based on the success of the girl program, we have now created a co-ed Rally for teen boys, too, and a college program! The Rally can also be formatted for parents and teen advocates. For middle school students, we offer Respect Connect, a 90-minute program.
Watch these testimonials from a recent Rally we led for Derek Jeter's Turn 2 Foundation:
Co-Ed Respect Rally from Respect Rx on Vimeo.
After attending the Rally: 98% of 500 teens surveyed understood the difference between respect and disrespect (up from 51% prior to attending the Rally)…90% of teens respected each other as equals (up from 65%).…82% felt equipped to make positive choices and act as role models (up from 42%).
There are 3 ways to bring a Respect Rally to your site:
1. Book a Respect Rally: Respect Rx can lead a Rally for your campus or organization.
2. Get trained: Attend a train-the-trainer and learn how to be a Respect Rally Leader. Deliver the program for your campus or non-profit organization year after year!
3. Do both: Respect Rx can lead your Rally and then train you—and the teens or young adults you serve—how to lead the program at your site in the future.
Program Snapshot: How it can work for you. (PDF)
INFORMATION KITS
Teen Girls (PDF)
Co-ed Teens (PDF)
College (PDF)
CONTACT US
Email or call (415) 315-9707
Advocates, Kit, Parents, Programs, Teachers
Respect Program for Teens: Leader's Guide!
Here is the status quo:
• 1 in every 2 females worldwide has been abused during her lifetime.
• 50% of teens in serious relationships say they've gone against their beliefs to please their partner, including going further sexually than they wanted.
• 1 in 5 teens who’ve been in a serious relationship report being hit, slapped or pushed by a partner.
• 3 out of 10 teen girls become pregnant.
• 1 in 3 students drop out of high school.
• 4 in 10 teen boys have a criminal record.
We believe respect is the remedy. When teens’ self-respect—and respect for others—is going strong, anything is possible. They make healthier choices, create respectful relationships, achieve their goals and become leaders who spread respect for all. To make respect the new status quo, we created the Respect: Keep It Going! Kit. Advocates can use the Kit to partner with teens to lead a respect-building program for 6 to 18 weeks.
Respect: Keep It Going! Kit
Leader’s Guide: A respect-building program for teens.
By Courtney Macavinta
founder of Respect Rx and co-author of RESPECT
During their “Respect Pod” sessions throughout the program, teens learn to:
• use the Respect Basics to build self-respect and make healthy choices
• value themselves
• follow their passions
• set boundaries and speak up
• listen to their gut and compassionately listen to others
• create relationships based on mutual respect
• get help dealing with disrespect dilemmas, such as peer pressure, dating and domestic violence, bullying, negative body image, the “-isms” and other tough issues
• lead social change to create a better world where all people are respected
The program builds on the themes and activities featured in our popular Respect Rally program, which we’ve led for thousands of teen girls and boys around the United States, as well as the award-winning book that I co-authored: RESPECT: A Girl’s Guide to Getting Respect & Dealing When Your Line Is Crossed (Free Spirit Publishing, 2005). After completing just four sessions of our program, teens report notable outcomes:
• 98% of 500 teens surveyed understood the difference between respect and disrespect (up from 51% prior to the program)
• 90% of teens respected each other as equals (up from 65%)
• 82% felt equipped to make positive choices and act as role models (up from 42%)
• 94% said they feel more comfortable setting boundaries and speaking up (up from 70%)
• 81% said they will get help when they were disrespected or to achieve their goals (up from 42%)
Pod Sessions are:
• delivered during a 6- to 18-week program (your choice!)
• 60-minutes, experiential and include group discussion
• easily shortened, customized to fit within a wider youth development program and require minimal prep and supplies
• designed using the same activity template to create a consistent experience
• written to be led by teens, adults or co-lead
Also included in the Kit:
• evaluation templates and handouts
• membership to the Respect Connect social network, which includes training webinars, videos for Sessions, tips from other Kit users, a digital copy of the Kit and other resources
LOOK INSIDE!
Click here to view a PDF of the cover, introduction, table of contents, FAQ, session overview, sample session and back cover.
ORDER
$225.00 USD (+ $10 for U.S. shipping)
To order by check, fill out this order form and send a check or money order to:
Respect Rx
1743 Park Avenue #429
San Jose, CA 95126
(415) 315-9707
International Orders
Please email us directly at kit@respectrx.com to place your order and receive a shipping quote.
TRAINING
You can register for tele-coaching or on-site training to help you implement the Kit at your site. To inquire about training and fees, contact us: 415.315.9707 • kit@respectrx.com
PRAISE!
"The Respect: Keep It Going! Kit is extraordinary in its ability to provide fun, low-risk exercises to explore some of the most challenging issues teens face. The lessons are easy to teach and they're full of heart. The Kit gets teens' attention right away. I am excited to work with this curriculum!” —Rachel Simmons, founder of he Girls Leadership Institute and author of Odd Girl Out“Our faculty was trained to use the Respect: Keep It Going! Kit and we’ve have modified the lessons to use in a 6-week ‘Respect Mini-Series’ during our weekly homeroom meetings. We’re planning on implementing lessons in our homerooms every year as part of a school-wide goal to increase respect among our students.” —Amy Gose, guidance counselor, Blessed Trinity Catholic High School in Georgia
"As a result of the Respect Rx programs, many of the teens will be empowered to make changes that will help them develop into strong people who are confident, capable and self-reliant.”—Robert Lehr, Connecticut Association of Schools and Dove Self-Esteem Fund Partner
“Intuitive and organic, the activities were inspiring and incredibly impactful for the teens and adults alike.” —Leanne Gluck, program manager, Girl Scouts of the USA
"After the program, our students saw themselves as agents of change and developed ways to begin spreading respect locally and globally. If Respect Rallies happened at all schools across the nation, our world as a whole would definitely be impacted positively."
—Stephanie Payes, counselor, KIPP San Jose Collegiate
Product Details
Reading level: Young Adult
Paperback: 143 pages
Publisher: Respect Rx (January 1, 2010)
Language: English
Product Dimensions: 8.5 x 11.5 inches
Special Events
Now booking Fall 2010 Rallies and Keynotes!
Respect Rally
To explore having a Respect Rally for teens, check out our program page or email events@respectrx.com.
Speaking
And I have a series of new interactive keynotes about respect for teens, parents and youth organizations. Contact the American Program Bureau to book your program! Speaker topics from APB's website:
TEENS
Respect Connect: Find out how Respect is connected to everything: your feelings about yourself, your choices, your relationships and your future. In this inspiring keynote presentation, teens learn how to connect self-respect to their choices today—and their future.
Respect in Relationships: What makes a relationship respectful? And when can you tell if disrespect has taken over? In this keynote presentation, Macavinta addresses how to use the Respect Basics to make sure respect is a basic in all your relationships: family, friends, and with boyfriends/girlfriends.
Spread Respect: What is the change you want to be and see? In this keynote speech, teens are inspired to spread respect. They hear stories and watch video clips about disrespect going on in the world that negatively affects us all. Then they explore their own plan to make a difference and their voices heard.
GIRLS
Body Respect: A big part of self-respect is respecting your body too. In this keynote presentation, Macavinta brings to light the forces that can often make a girl disconnect and disrespect from her body or even hate her body (and the person who lives there). With eye-opening discussion, girls will walk away with the ability to make healthier choices, and more importantly, how to respect themselves.
The New Popular: Respect: It’s time for a respect revolution — no overthrow necessary! In this innovative keynote, girls learn to work together to create a sense of sisterhood at school and in the world at large. Macavinta addresses the roots of issues like name-calling, rumors, and sexual harassment so that girls know how to deal in the face of disrespect. Girls also get the tools to rise above drama and transform friends into foes—and most importantly, become their own best friends.
PARENTS/ADULTS
How to be a Respect Role Model: Learn how to model the Respect Basics for your kids, and how to reap the benefits along the way. From setting more boundaries to trusting your gut to the Respect Levels of Listening, discover how to make sure respect is a basic in your family—and beyond.
contact:
Melissa Abrahams
The American Program Bureau
(800) 225-4575 ext. 1621
mabrahams@apbspeakers.com
Advocates, Body Image + Health, Special Events
Our Body Workshop Guide!
Respect Rx is a partner of National Eating Disorders Awareness Week.
FREE BODY RESPECT SESSION
You can download our facilitator's guide for the Body Session from our new Respect: Keep It Going! Kit. You can use the guide to lead teen girls or young women in a powerful respect-building session focused on their bodies. Fill out this form to download the session guide!
Sex, Women
He Used Me For Sex
I dated a guy for about 8 months. When he was over the sex, he basically dumped me. He never wanted to commit to being my boyfriend either, but was happy to hook up. He moved on like a week later to another woman and even tried to push me off on his friend. I thought he would never disrespect me like he did and that's why it hurts. ~Simone, 20
Rx: Of course it hurts. (Uh, that part about pushing you on his friend is particularly shady). I would feel bad in this scenario too—and have been there believe me! So give yourself space to work through feeling let down. If you can swing it to stay solo during this time that will probably give you even more clarity. Then try these steps:
Advocates, Body Image + Health, Courtney's Blog, Women
Self-Care: The S.T.O.P. Theory!
Oh, self-care. For many of us that term means "me time." You know: spa days, a good book, bubble baths, yoga, and all that jazz. Self-care is often a list in a magazine of things to surround yourself with that tend to smell fruity or can come down to a swipe of a credit card at the mall.
Now, more than ever, self-care needs to mean so much more. Self-care is actually the ultimate form of self-respect. Maybe it can even save the world? Stay with me...
Because here's the thing I don't always want to admit: When my self-care sucks, my integrity wanes. I cancel on you at the last-minute. I show up half-hearted. I'm more cranky and close-minded. I don't pay attention. I make more messes. I'm not as helpful. That one really sucks because my No. 1 goal in life is to be of service. So self-care is really that important for me. Or I actually get really off track in life. And I want my partners (professional and romantic) to up their self-care too—otherwise everything suffers. We're not fooling anyone (and neither are you).
For me, honest self-care doesn't mean cramming in 50 minutes at the gym in which the whole time I'm thinking about what I'll make for dinner and that the engine light is on in my car and that she had some nerve. So if it's not just about bubble baths and hitting the gym, what does this "self-care" stuff mean?
One of the definitions of care is: "watchful attention." I love this definition. This is where I smell the world-changing potential of real self-care. To this end, I've broken self-care down into a totally scientific process I call S.T.O.P. Try it!
Abuse + Harm + Violence, Advocates, Social Change + Activism
Transforming Our World: Ugly vs. Beautiful (Video)
Talented filmmakers Ellen Frankenstein and Julia Smith made this wonderful mash-up during a workshop I participated in at Lead ON! for Peace and Equality Youth Minisummit hosted by the Alaska Network on Domestic Violence & Sexual Assault. I also led sessions there and met so many inspiring youth and advocates!
LEAD ON 2009: CHECKED BAGGAGE from Ellen Frankenstein on Vimeo.
Body Image + Health, Parents
Respect Rx on the Radio!
Two new spots for your listening.
Body Image on HearSay with Cathy Lewis: My friend Courtney Martin is on the show too. I'm came on during the second half of the hour.
Teen & Parent leadership development on Voice America: Learn how you can support the growth of future leaders now by applying RESPECT Rx in today’s challenging environment at work and at home. Co-hosted by my lovely friend and best-selling author Cathy Greenburg.








