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We coach teen girls and guys, adults and advocates to boost self-respect, relationship respect and respect for all.

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Advocates, Featured, Programs, Special Events, Teachers

Respect Rally

Watch this video about our founding girl Respect program. Co-ed Rally video coming soon!


Respect Rally from Respect Rx on Vimeo.

The Respect Rally is a half-day conference—followed by a 24-session program guide (The Respect Keep It Going! Kit)—that empowers teens to boost self-respect and spread respect for all through The Respect Basics.

The Rally is based on our best-selling book for teen girls, RESPECT: A Girl's Guide to Getting Respect & Dealing When Your Line Is Crossed, which has been featured by CNN, National Public Radio, USA Today, Glamour, Teen Vogue and others.

Based on the success of the girl program, we have now created a co-ed Rally for teen boys, too, and a college program! The Rally can also be formatted for parents and teen advocates. For middle school students, we offer Respect Connect, a 90-minute program.

After attending the Rally: 98% of 500 teens surveyed understood the difference between respect and disrespect (up from 51% prior to attending the Rally)…90% of teens respected each other as equals (up from 65%).…82% felt equipped to make positive choices and act as role models (up from 42%).

There are 3 ways to bring a Respect Rally to your site:
1. Book a Respect Rally: Respect Rx can lead a Rally for your campus or organization.

2. Get trained: Attend a train-the-trainer and learn how to be a Respect Rally Leader. Deliver the program for your campus or non-profit organization year after year!

3. Do both: Respect Rx can lead your Rally and then train you—and the teens or young adults you serve—how to lead the program at your site in the future.

Program Snapshot: How it can work for you. (PDF)

INFORMATION KITS
Teen Girls (PDF)

Co-ed Program (PDF)

Women ages 18-24 or College (PDF)

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Special Events

Now booking Fall 2010 Rallies and Keynotes!

Respect Rally
To explore having a Respect Rally for teens, check out our program page or email events@respectrx.com.

Speaking
And I have a series of new interactive keynotes about respect for teens, parents and youth organizations. Contact the American Program Bureau to book your program! Speaker topics from APB's website:

TEENS
Respect Connect: Find out how Respect is connected to everything: your feelings about yourself, your choices, your relationships and your future. In this inspiring keynote presentation, teens learn how to connect self-respect to their choices today—and their future.

Respect in Relationships: What makes a relationship respectful? And when can you tell if disrespect has taken over? In this keynote presentation, Macavinta addresses how to use the Respect Basics to make sure respect is a basic in all your relationships: family, friends, and with boyfriends/girlfriends.

Spread Respect: What is the change you want to be and see? In this keynote speech, teens are inspired to spread respect. They hear stories and watch video clips about disrespect going on in the world that negatively affects us all. Then they explore their own plan to make a difference and their voices heard.

GIRLS
Body Respect: A big part of self-respect is respecting your body too. In this keynote presentation, Macavinta brings to light the forces that can often make a girl disconnect and disrespect from her body or even hate her body (and the person who lives there). With eye-opening discussion, girls will walk away with the ability to make healthier choices, and more importantly, how to respect themselves.

The New Popular: Respect: It’s time for a respect revolution — no overthrow necessary! In this innovative keynote, girls learn to work together to create a sense of sisterhood at school and in the world at large. Macavinta addresses the roots of issues like name-calling, rumors, and sexual harassment so that girls know how to deal in the face of disrespect. Girls also get the tools to rise above drama and transform friends into foes—and most importantly, become their own best friends.

PARENTS/ADULTS
How to be a Respect Role Model: Learn how to model the Respect Basics for your kids, and how to reap the benefits along the way. From setting more boundaries to trusting your gut to the Respect Levels of Listening, discover how to make sure respect is a basic in your family—and beyond.

contact:
Melissa Abrahams
The American Program Bureau
(800) 225-4575 ext. 1621
mabrahams@apbspeakers.com

 
respectrx
Advocates, Body Image + Health, Special Events

National Eating Disorders Awareness Week: Our Body Workshop Guide!

Respect Rx has partnered with National Eating Disorders Awareness Week: February 21-27, 2010!

NEDA 2010 registration is now open, and it’s free! You can make a difference: NEDA invites you to do just one thing to initiate awareness, education and discussion about eating disorders in your community. If we all do just one thing, together we’ll have a huge impact! Click here to register now!

FREE BODY RESPECT SESSION
You can download our facilitator's guide for the Body Session from our new Respect: Keep It Going! Kit. You can use the guide to lead teen girls or young women in a powerful respect-building session focused on their bodies. Fill out this form to download the session guide!

 
Sex, Women

He Used Me For Sex

Dilemma

I dated a guy for about 8 months. When he was over the sex, he basically dumped me. He never wanted to commit to being my boyfriend either, but was happy to hook up. He moved on like a week later to another woman and even tried to push me off on his friend. I thought he would never disrespect me like he did and that's why it hurts. ~Simone, 20

Rx: Of course it hurts. (Uh, that part about pushing you on his friend is particularly shady). I would feel bad in this scenario too—and have been there believe me! So give yourself space to work through feeling let down. If you can swing it to stay solo during this time that will probably give you even more clarity. Then try these steps:

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respectrx
Advocates, Body Image + Health, Courtney's Blog, Women

Self-Care: The S.T.O.P. Theory!

Oh, self-care. For many of us that term means "me time." You know: spa days, a good book, bubble baths, yoga, and all that jazz. Self-care is often a list in a magazine of things to surround yourself with that tend to smell fruity or can come down to a swipe of a credit card at the mall.

Now, more than ever, self-care needs to mean so much more. Self-care is actually the ultimate form of self-respect. Maybe it can even save the world? Stay with me...

Because here's the thing I don't always want to admit: When my self-care sucks, my integrity wanes. I cancel on you at the last-minute. I show up half-hearted. I'm more cranky and close-minded. I don't pay attention. I make more messes. I'm not as helpful. That one really sucks because my No. 1 goal in life is to be of service. So self-care is really that important for me. Or I actually get really off track in life. And I want my partners (professional and romantic) to up their self-care too—otherwise everything suffers. We're not fooling anyone (and neither are you).

For me, honest self-care doesn't mean cramming in 50 minutes at the gym in which the whole time I'm thinking about what I'll make for dinner and that the engine light is on in my car and that she had some nerve. So if it's not just about bubble baths and hitting the gym, what does this "self-care" stuff mean?

One of the definitions of care is: "watchful attention." I love this definition. This is where I smell the world-changing potential of real self-care. To this end, I've broken self-care down into a totally scientific process I call S.T.O.P. Try it!

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Abuse + Harm + Violence, Advocates, Social Change + Activism

Transforming Our World: Ugly vs. Beautiful (Video)

Talented filmmakers Ellen Frankenstein and Julia Smith made this wonderful mash-up during a workshop I participated in at Lead ON! for Peace and Equality Youth Minisummit hosted by the Alaska Network on Domestic Violence & Sexual Assault. I also led sessions there and met so many inspiring youth and advocates!

LEAD ON 2009: CHECKED BAGGAGE from Ellen Frankenstein on Vimeo.

 
Body Image + Health, Parents

Respect Rx on the Radio!

Two new spots for your listening.

Body Image on HearSay with Cathy Lewis: My friend Courtney Martin is on the show too. I'm came on during the second half of the hour.

Teen & Parent leadership development on Voice America: Learn how you can support the growth of future leaders now by applying RESPECT Rx in today’s challenging environment at work and at home. Co-hosted by my lovely friend and best-selling author Cathy Greenburg.

 
respectrx
Abuse + Harm + Violence, Advocates, Programs

Domestic and Dating Violence: Free Workshop Session

Hot Topic

15.5 million children in the United States live in families in which partner violence occurred at least once in the past year. And 1 in 5 teens who have been in a serious relationship report being hit, slapped or pushed by a partner. (Rihanna is not the only one).

My first memory in life is of my mother holding me up as a human shield to get my dad to stop beating her—I was just 2-years-old. I later learned that both of my parents grew up in homes where domestic violence was the norm. Now our mission is to make ‘respect for all’ the new status quo.

As part of the movement to end domestic violence, we're offering one of our signature workshop sessions, The Respect Basics, to teen advocates for free.

Free Workshop Session (Leader's Guide)
You can use the leader's guide for this 60-minute session, an excerpt from our Respect: Keep It Going! Kit, to help teens explore how to use the Respect Basics in their own lives, relationships and, ultimately, to end forms of disrespect like domestic and dating violence.

We hope this session will strengthen your domestic and dating violence prevention programs by showing teens that no matter what form of disrespect they're struggling with: respect is the remedy.

Click here to download the free workshop:

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